Keto Pesto Zucchini Lasagna

A rich and creamy zucchini lasagna with a low carb Alfredo and pesto meat sauce. Ingredients: Six Servings 16oz Ground Turkey 16oz Heavy Whipping Cream 5oz Grated Parmesan 10oz Shredded Mozzarella 1/4 Cup Pesto 3 Large Zucchini 3 tbsp Dried Rosemary 1 tbsp Extra Virgin Olive Oil 2 tsp Garlic Powder Salt and Pepper Directions:…

Zucchini Carbonara

This is a simple and delicious keto version of a classic carbonara. Ingredients: Serves One 10oz Zucchini Noodles 4oz Uncured Bacon 4oz Fresh Grated Parmesan 3 Egg Yolks 1 tsp Fresh Cracked Pepper Directions: Spread out zucchini noodles on a baking sheet lined with paper towels and sprinkle generously with salt. After 15 minutes, place…

Chicken Parmesan

A great alternative to chicken parmesan without all the carbs. Ingredients: Serves One 6oz Chicken Breast 8oz Green Beans 8oz Arugula 3oz Grated Parmesan 2 Garlic Cloves 1 Lemon 2.5 tbsp Olive Oil 1 tbsp Vinegar 1 tbsp Grass-Fed Butter Directions: Pound chicken breast with mallet until it reduces to half it’s original thickness. Coat…