Keto Roast Beef Egg Cups

A simple breakfast meal prep egg cup. Ingredients: Six Servings 6 Organic Free Range Large Brown Eggs 3.5oz Chopped Roast Beef 3.5oz Shredded Cheddar Cheese 1/4 Cup Water Directions: Mix all ingredients in a bowl and season with salt, pepper and parsley to taste. Pour ingredients evenly in a greased cupcake tin (if making twelve…

Zucchini Carbonara

This is a simple and delicious keto version of a classic carbonara. Ingredients: Serves One 10oz Zucchini Noodles 4oz Uncured Bacon 4oz Fresh Grated Parmesan 3 Egg Yolks 1 tsp Fresh Cracked Pepper Directions: Spread out zucchini noodles on a baking sheet lined with paper towels and sprinkle generously with salt. After 15 minutes, place…